Dumbbell Strength

This is a fun way to start using strength training to transform your body and your performance.

Learn how versatile dumbbells can be and how you can create exciting whole body workouts.

Dumbbell Strength is one of our most popular classes because everyone can grab a dumbbell that’s a suitable weight and follow our coaches in learning how to perform different exercises at the right intensity to see results.

Strength training is such an important part of your fitness routine to enjoy so get booked on to this class now.