Olympic Rings

When it comes to upper body strength and core control, gymnastics rings are up there with the best, but don’t think this is a class for elite gymnasts.

At Wild Training we have introduced so many people to the benefits of hanging off the rings. Young, old, men and women, and kids.

Try something different. You will definitely see some different results from training with rings. Gain strength and tone that comes from this fun, challenging style of exercise.

You’ll have fun, and when you attend consistently, seeing massive improvements in minimal time is inevitable.

• Duration - 60 minute classes

• Strength focus