Solving The Exercise Paradox
Get fit for life:
For the rest of your life
The last fitness plan you’ll need
Register now and I will send you the Solving The Exercise Paradox article completely free of charge.
I wrote “Breaking The Exercise Paradox” in 2021. This article summed up the exercise philosophy that has made the Wild Training brand so successful, and has enabled me to reframe fitness for 100s of people who are now healthier, stronger, fitter… and happier because of it. It’s a better ‘Why’ for long term motivation, progression and keeping your exercise positive. Exercise should always be a positive in your life. A reset to neutral. A tool to rebalance your emotions and empower you daily to take on life with confidence. No matter what it throws at you.
Now I’ve written Solving The Exercise Paradox. This is the ‘How’. It’s the map to take the philosophy and turn it in to a routine you can follow.
What exercises should you do?
What exercise systems will work for you?
How should you balance out your week to see results and not over do it?
Solving The Exercise Paradox is the answer. One exercise system that is so simple and so powerful that it is perfect for everyone. Young, old, fit, fat, total beginner, elite athlete. It’s a system everyone can use and no one will ever out grow. Develop stamina, strength, speed, flexibility, core strength. It gives you the tools to change your body shape in anyway you want.
No more injuries or pain. No more boredom with your workouts. No more plateaus in your results. Solving The Exercise Paradox has changed everything.
You could be coached by me in 2023, no matter where you are in the world, I’ll deliver a better quality of life and the results you want to see. 2023 is the year I’m going to make Fitness work for more people. Be a part of it. Fill the form out. Read the plan. Take the first step now. I’ll take care of the rest.
James Griffiths, Founder of Wild Training.
Register now and I will send you the Solving The Exercise Paradox article completely free of charge.